Tasty paleo recipes to start of with
The Paleo Diet, also called the caveman or paleolithic diet, consists of paleo recipes that are natural such as meat, fish, fruit, veggies, and nuts. These were the paleo recipes that sustained individuals for several years and kept us healthy, physically fit and full of energy, individuals were strong and booming. But, something took place that caused our eating practices to change.
Farming was presented to your lifestyle. With the introduction of farming, came the intro of sugar packed, extremely processed foods such as wheat flour and high fructose corn syrup. The fast, hassle-free foods that we are so use to consuming, are toxic for our bodies and trigger many diseases such as cancer, diabetes, car immune diseases and more. These non paleo recipes that were being consumed led to most of these health issues.